Inhale. Exhale. Enjoy!

With New Year‘s Eve and the holidays behind us, it’s time to make space and time for you and your healthy resolutions. Taking care of yourself means that you not only feel better, but also have more positive energy to focus towards others. Start by transforming your bathroom into a mini spa with a large bunch of eucalyptus, lavender, and a ribbon or string. Tie the aromatics around your showerhead so the calming smells relax your senses when you shower or bathe. Even better, add a few candles, a loofah, and a favorite soap in a little basket for an instant go-to kit. 3-5 minutes in a heavenly scented shower will change your day!

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